Throughout history, civilizations have harnessed the strength of copper for its health benefits. Wearing copper jewelry can be calming and can help boost your energy, improve sleep, and overall wellness. It is suggested to wear a copper bracelet close to the skin for the best effects, especially if you are an athlete. With an open closure, you can adjust the bracelet to the perfect size for your wrist without hassle. Try a copper bracelet to make sure you get the full effects!